Gambling is a game where you risk money or something of value on an event that may or may not happen. If you win, you get a reward; if you lose, you lose your stake.
Gambling involves a high element of chance, but it is possible to play in ways that increase your chances of winning. For example, by using a strategy or playing with a smaller amount of money.
There are many types of gambling, from fruit machines and scratchcards to sports betting and casino games. These can be a fun way to pass the time, but they can also be a sign of a problem if you lose control over your behaviour.
A serious gambling disorder is a mental health issue. Symptoms can begin as early as adolescence, and can affect both men and women. It can also be associated with other mental health problems such as depression and anxiety.
Having a gambling problem can have a huge impact on your life, including your relationship with your family and friends. Getting help can be crucial in your recovery.
It can be hard to admit that you have a gambling problem, but if you feel like it is impacting your life, then it’s time to speak to someone about it. Our counsellors are here to support you 24/7, for free.
Ultimately, overcoming a gambling problem is all about making a permanent commitment to stop. It’s a process that requires commitment, discipline and support from family and friends.