A team sport involves players in one or more teams competing against each other for a common objective, which usually is to win. The participants work together to accomplish this goal by following a set of rules and regulations. Team sports include baseball, hockey, soccer, basketball, American football, association football, water polo, handball and tennis among others.
Playing team sports teaches kids to be supportive of teammates, listen to and respect each other’s opinions, and act in unselfish ways for the good of the group. It also helps them build confidence and self-esteem. Studies show that kids who participate in team sports are more successful later in life, whether academically or in their careers.
Team athletes must learn how to collaborate with a diverse slate of people, from other athletes and coaches to parents and fans. This helps them become adaptable, persistent and patient in challenging situations. As a result, these skills can help them in all aspects of their lives.
Because team sports involve more people, more injuries occur than in individual-based activities. In addition, players are often more competitive to earn individual awards versus working toward the common goal of team success. This can be problematic for the team because it distracts from their overall goals and objectives. The best way to avoid these pitfalls is to focus on proper training and teamwork in a safe and supportive environment.